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課程預定
Unlimited access to Yoga/Pilates/Zumba/Floor Barre (adult only)Duration Varies
Basic ballet barre training from the standing position to the floor45 min6英镑
Class will incorporate gentle stretching and strengthening movement1 hr8英镑
The class covers the basic movements, breath and spinal stability1 hr8英镑
Prefect class for 5-8 yrs young ballet lovers45 min
Zumba is a fitness programme combining dance and fitness.1 hr5英镑
Build up a strong core with a toning and sculpting Pilates workout45 min6英镑
Focus on circular motions and flexibility in the shoulders and hips.45 min6英镑
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