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BeFitRoom

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About BeFitRoom

BeFitRoom is your one stop online studio, we believe in living a life full of joy, gratitude, and free of judgement. These feelings inform and guide our core teachings and practices at Befitroom, as we focus on helping clients better connect to themselves from anywhere around the world. We offer a variety of live virtual classes including 

Yoga/Pilates/Zumba/Adult &Kids Ballet/Belly Dance  to help all of our clients achieve healthier bodies and minds online by Zoom

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Class Timetable

Timeline
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​星期一&星期二

陰瑜珈/流動瑜珈 8 PM

Deka 

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​星期五

流動瑜珈10 AM

Deka

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​星期三

​基礎核心皮拉提斯 6:30 PM

Iris 

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​星期六

體雕皮拉提斯 9:30 AM

Iris

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​星期五

舞動Zumba 8:30 PM

Jenny 

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​星期日

減脂Zumba 8:30 PM

Jenny

Instructors

​教練團隊

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Iris C. 

Pilates Instructor

Iris has been practicing Pilates since 2014. She is now a STOTT PILATES®  Mat/Postnatal Certified Instructor. She likes to give her clients a work out which makes them feel a positive change in their body. Alignment, breathing and movement is her focus when teaching dynamic or remedial work.

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Jenny K.​

Zumba Instructor

Jenny has been keen on promoting the goodness of Zumba since 2008.​She becomes a licensed instructor in 2018 (Basic, R2, Toning, and Step) and works progressively to achieve all the professional skills so she delivers the best experience for everyone.

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Deka S.​

Yoga Instructor

Emma H.​

Ballet Instructor

Deka discovered yoga in 2012, with her passion and consistency in practicing hot yoga (Bikram Yoga). She completed her first teacher training in 2018 and later graduated from the Ashtanga Vinyasa yoga 200h professional teacher training program in Brussels.

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Emma received her MA in in 2013 at Trinity Laban Conservatoire of Music and Dance, the only conservatoire of music and contemporary dance in the UK. Now she teaches at Association Melodie de la Seine and is a self-employed dance instructor.

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